John Hayes 10:12 row
2,008
Meters
10:12.8
Time
2:32.5
Pace
106
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 134 |
October 03, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.8 | 2,008 | 2:32.5 | 99 | 639 | 18 | 112 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 19 | 110 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 18 | 115 |
| 10:12.8 | 38 | 2:48.4 | 73 | 552 | 14 | 111 |
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Workout Graph
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