John Hayes 5:06 row
951m
Meters
5:06.3
Time
2:41.0
Pace
49
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 99 |
November 04, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 951m | 2:41.0 | 84 | 588 | 19 | 117 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 118 |
| 5:06.3 | 14m | 3:45.0 | 31 | 405 | 0 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.