John Hayes 2:18 row
415m
Meters
2:18.9
Time
2:47.3
Pace
21
Calories
135
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 125 |
November 07, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.9 | 415m | 2:47.3 | 75 | 557 | 19 | 135 |
| 2:18.9 | 416m | 2:46.9 | 75 | 558 | 19 | 135 |
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Workout Graph
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