John Hayes 5:41 row
1,100m
Meters
5:41.8
Time
2:35.3
Pace
59
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 126 |
November 09, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.8 | 1,100m | 2:35.3 | 93 | 621 | 20 | 124 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 125 |
| 5:41.8 | 119m | 2:55.6 | 65 | 522 | 22 | 124 |
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Workout Graph
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