John Hayes 6:04 row
1,244
Meters
6:04.8
Time
2:26.6
Pace
69
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 126 |
November 09, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.8 | 1,244 | 2:26.6 | 111 | 682 | 22 | 130 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 | |
| 6:04.8 | 208 | 2:35.7 | 93 | 618 | 19 | 130 |
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Workout Graph
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