John Hayes 2:45 row
513m
Meters
2:45.4
Time
2:41.2
Pace
27
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 126 |
November 09, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.4 | 513m | 2:41.2 | 84 | 587 | 19 | 126 |
| 2:45.4 | 514m | 2:40.8 | 84 | 589 | 19 | 126 |
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Workout Graph
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