John Hayes 2:44 row
512
Meters
2:44.7
Time
2:40.8
Pace
26
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 124 |
November 10, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.7 | 512 | 2:40.8 | 84 | 589 | 18 | 139 |
| 2:44.7 | 512 | 2:40.8 | 84 | 589 | 18 | 139 |
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Workout Graph
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