John Hayes 2:28 row
457m
Meters
2:28.8
Time
2:42.8
Pace
24
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 122 |
November 12, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.8 | 457m | 2:42.8 | 81 | 579 | 18 | 131 |
| 2:28.8 | 458m | 2:42.4 | 82 | 580 | 18 | 131 |
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Workout Graph
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