John Hayes 2:20 row
450m
Meters
2:20.5
Time
2:36.1
Pace
24
Calories
139
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 123 |
November 15, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.5 | 450m | 2:36.1 | 92 | 616 | 18 | 139 |
| 2:20.5 | 450m | 2:36.1 | 92 | 616 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.