John Hayes 2:17 row
433m
Meters
2:17.2
Time
2:38.4
Pace
23
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 137 |
November 19, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.2 | 433m | 2:38.4 | 88 | 602 | 17 | 126 |
| 2:17.2 | 434m | 2:38.0 | 89 | 605 | 17 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.