John Hayes 2:24 row
462m
Meters
2:24.4
Time
2:36.2
Pace
24
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 131 |
November 20, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 462m | 2:36.2 | 92 | 615 | 18 | 120 |
| 2:24.4 | 463m | 2:35.9 | 92 | 617 | 18 | 120 |
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Workout Graph
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