John Hayes 2:14 row
441m
Meters
2:14.5
Time
2:32.4
Pace
23
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 131 |
November 24, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.5 | 441m | 2:32.4 | 99 | 639 | 19 | 119 |
| 2:14.5 | 442m | 2:32.1 | 99 | 641 | 19 | 119 |
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Workout Graph
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