John Hayes 4:47 row
935m
Meters
4:47.0
Time
2:33.4
Pace
50
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 122 |
November 26, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.0 | 935m | 2:33.4 | 97 | 633 | 21 | 112 |
| 4:47.0 | 935m | 2:33.4 | 97 | 633 | 21 | 112 |
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Workout Graph
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