John Hayes 6:59 row
1,379m
Meters
6:59.5
Time
2:32.1
Pace
74
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 121 |
November 30, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.5 | 1,379m | 2:32.1 | 99 | 642 | 18 | 122 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 124 |
| 6:59.5 | 392m | 2:32.4 | 99 | 640 | 21 | 121 |
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Workout Graph
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