John Hayes 27:05 row
5,512m
Meters
27:05.8
Time
2:27.4
Pace
304
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 120 |
November 30, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.8 | 5,512m | 2:27.4 | 109 | 675 | 23 | 143 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 132 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 140 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 146 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 143 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 141 |
| 27:05.8 | 422m | 2:29.0 | 106 | 663 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.