John Hayes 2:42 row
505m
Meters
2:42.5
Time
2:40.8
Pace
26
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 120 |
November 30, 2022 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.5 | 505m | 2:40.8 | 84 | 589 | 19 | 125 |
| 2:42.5 | 506m | 2:40.5 | 85 | 590 | 19 | 125 |
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Workout Graph
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