John Hayes 5:47 row
1,136m
Meters
5:47.5
Time
2:32.9
Pace
61
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 129 |
December 07, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.5 | 1,136m | 2:32.9 | 98 | 636 | 18 | 118 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 122 |
| 5:47.5 | 140m | 2:49.6 | 72 | 546 | 21 | 114 |
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Workout Graph
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