John Hayes 2:10 row
408m
Meters
2:10.5
Time
2:39.9
Pace
21
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 136 |
December 19, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 408m | 2:39.9 | 86 | 594 | 18 | 130 |
| 2:10.5 | 409m | 2:39.5 | 86 | 596 | 18 | 130 |
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