John Hayes 4:51 row
1,005m
Meters
4:51.9
Time
2:25.2
Pace
56
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 132 |
December 23, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,005m | 2:25.2 | 114 | 693 | 19 | 132 |
| 4:51.9 | 1,006m | 2:25.0 | 115 | 694 | 19 | 132 |
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Workout Graph
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