John Hayes 4:02 row

785m

Meters

4:02.9

Time

2:34.7

Pace

42

Calories

117

Heart Rate

Average Watts95
Calories Per Hour625
Stroke Rate19
Stroke Count77
Drag Factor136

December 24, 2022 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:02.9 785m 2:34.7 95 625 19 117
4:02.9 786m 2:34.5 95 626 19 117

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Workout Graph

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