John Hayes 4:02 row
785m
Meters
4:02.9
Time
2:34.7
Pace
42
Calories
117
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 19 |
Stroke Count | 77 |
Drag Factor | 136 |
December 24, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:02.9 | 785m | 2:34.7 | 95 | 625 | 19 | 117 |
4:02.9 | 786m | 2:34.5 | 95 | 626 | 19 | 117 |
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Workout Graph
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