John Hayes 2:07 row
425m
Meters
2:07.1
Time
2:29.5
Pace
23
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 123 |
January 11, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 425m | 2:29.5 | 105 | 660 | 19 | 113 |
| 2:07.1 | 425m | 2:29.5 | 105 | 660 | 19 | 113 |
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Workout Graph
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