John Hayes 7:07 row
1,539m
Meters
7:07.0
Time
2:18.7
Pace
88
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 123 |
January 11, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.0 | 1,539m | 2:18.7 | 131 | 751 | 23 | 132 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 130 |
| 7:07.0 | 461m | 2:17.7 | 134 | 760 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.