John Hayes 2:32 row
485m
Meters
2:32.3
Time
2:37.0
Pace
25
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 123 |
January 11, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.3 | 485m | 2:37.0 | 90 | 611 | 20 | 116 |
| 2:32.3 | 486m | 2:36.6 | 91 | 613 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.