John Hayes 2:05 row
421m
Meters
2:05.7
Time
2:29.2
Pace
23
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 135 |
January 14, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.7 | 421m | 2:29.2 | 105 | 662 | 20 | 103 |
| 2:05.7 | 421m | 2:29.2 | 105 | 662 | 20 | 103 |
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