John Hayes 2:04 row
421m
Meters
2:04.3
Time
2:27.6
Pace
23
Calories
66
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 133 |
January 17, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 421m | 2:27.6 | 109 | 674 | 18 | 66 |
| 2:04.3 | 421m | 2:27.6 | 109 | 674 | 18 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.