John Hayes 2:07 row
403m
Meters
2:07.7
Time
2:38.4
Pace
21
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 132 |
January 17, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.7 | 403m | 2:38.4 | 88 | 602 | 19 | 130 |
| 2:07.7 | 403m | 2:38.4 | 88 | 602 | 19 | 130 |
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Workout Graph
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