John Hayes 2:04 row
410m
Meters
2:04.1
Time
2:31.3
Pace
22
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 132 |
January 20, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.1 | 410m | 2:31.3 | 101 | 647 | 19 | 135 |
| 2:04.1 | 411m | 2:30.9 | 102 | 650 | 19 | 135 |
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Workout Graph
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