John Hayes 19:56 BikeErg

7,267m

Meters

19:56.8

Time

2:44.6

Pace

188

Calories

116

Heart Rate

Average Watts78
Calories Per Hour569
RPM60
Revolution Count1196
Power/kg0.52
Drag Factor76

January 21, 2023 14:37:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
19:56.8 7,267m 2:44.6 78 569 60 116
5:00.0 1,879m 2:39.6 86 595 62 114
10:00.0 1,864m 2:40.9 84 588 61 119
15:00.0 1,782m 2:48.3 73 552 59 115
19:56.8 1,742m 2:50.3 71 543 58 117

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Workout Graph

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