John Hayes 2:25 row

523m

Meters

2:25.9

Time

2:19.4

Pace

30

Calories

139

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate20
Stroke Count49
Drag Factor135

January 27, 2023 11:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.9 523m 2:19.4 129 743 20 139
2:25.9 523m 2:19.4 129 743 20 139

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Workout Graph

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