John Hayes 2:32 row
514m
Meters
2:32.2
Time
2:28.0
Pace
28
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 135 |
January 30, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.2 | 514m | 2:28.0 | 108 | 671 | 21 | 124 |
| 2:32.2 | 515m | 2:27.7 | 108 | 673 | 21 | 124 |
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