John Hayes 31:44 BikeErg
12,626
Meters
31:44.9
Time
2:30.8
Pace
346
Calories
92
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 63 |
| Revolution Count | 2004 |
| Power/kg | 0.69 |
| Drag Factor | 33 |
March 02, 2023 13:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:44.9 | 12,626 | 2:30.8 | 102 | 653 | 346 | 63 | 92 |
| 5:00.0 | 1,813 | 2:45.4 | 77 | 564 | 47 | 62 | 92 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 672 | 56 | 60 | |
| 15:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 67 | |
| 20:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 63 | |
| 25:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 65 | |
| 30:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 62 | |
| 31:44.9 | 485 | 3:36.2 | 35 | 411 | 12 | 61 |
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Workout Graph
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