John Hayes 24:29 BikeErg
10,031m
Meters
24:29.5
Time
2:26.4
Pace
276
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 60 |
| Revolution Count | 1479 |
| Power/kg | 0.74 |
March 18, 2023 12:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:29.5 | 10,031m | 2:26.4 | 111 | 683 | 60 | 116 |
| 5:00.0 | 1,980m | 2:31.5 | 101 | 646 | 58 | 110 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 61 | 114 |
| 15:00.0 | 2,067m | 2:25.1 | 114 | 693 | 61 | 117 |
| 20:00.0 | 2,074m | 2:24.6 | 116 | 698 | 61 | 120 |
| 24:29.5 | 1,851m | 2:25.5 | 113 | 690 | 61 | 121 |
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Workout Graph
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