John Hayes 23:35 BikeErg
10,027m
Meters
23:35.3
Time
2:21.1
Pace
287
Calories
93
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 728 |
RPM | 59 |
Revolution Count | 1413 |
Power/kg | 0.83 |
Drag Factor | 142 |
March 21, 2023 11:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:35.3 | 10,027m | 2:21.1 | 124 | 728 | 59 | 93 |
5:00.0 | 2,008m | 2:29.4 | 105 | 661 | 67 | 93 |
10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 58 | |
15:00.0 | 2,200m | 2:16.3 | 138 | 775 | 61 | |
20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 60 | |
23:35.3 | 1,366m | 2:37.6 | 89 | 607 | 51 |
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Workout Graph
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