John Hayes 24:35 BikeErg
10,027m
Meters
24:35.5
Time
2:27.1
Pace
276
Calories
88
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 67 |
| Revolution Count | 1671 |
| Power/kg | 0.73 |
| Drag Factor | 62 |
March 23, 2023 13:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:35.5 | 10,027m | 2:27.1 | 110 | 678 | 67 | 88 |
| 5:00.0 | 1,974m | 2:31.9 | 100 | 643 | 72 | 88 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 64 | |
| 15:00.0 | 2,039m | 2:27.1 | 110 | 678 | 63 | |
| 20:00.0 | 2,076m | 2:24.5 | 116 | 699 | 69 | |
| 24:35.5 | 1,855m | 2:28.5 | 107 | 667 | 71 |
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Workout Graph
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