John Hayes 22:43 BikeErg
10,035m
Meters
22:43.5
Time
2:15.8
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 65 |
| Revolution Count | 1498 |
| Power/kg | 0.93 |
| Drag Factor | 109 |
March 26, 2023 10:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:43.5 | 10,035m | 2:15.8 | 140 | 780 | 65 |
| 5:00.0 | 2,075m | 2:24.5 | 116 | 698 | 67 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 66 |
| 15:00.0 | 2,295m | 2:10.7 | 157 | 839 | 67 |
| 20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 66 |
| 22:43.5 | 1,158m | 2:21.1 | 124 | 727 | 62 |
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Workout Graph
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