John Hayes 15:02 row
2,965m
Meters
15:02.6
Time
2:32.2
Pace
159
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 116 |
May 15, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 2,965m | 2:32.2 | 99 | 641 | 19 | 119 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 118 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 124 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 118 |
| 15:02.6 | 6m | 3:36.6 | 34 | 418 | 0 | 117 |
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Workout Graph
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