John Hayes 3:06 row
604m
Meters
3:06.0
Time
2:33.9
Pace
32
Calories
66
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 112 |
June 14, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.0 | 604m | 2:33.9 | 96 | 629 | 19 | 66 |
| 3:06.0 | 604m | 2:33.9 | 96 | 629 | 19 | 66 |
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Workout Graph
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