John Hayes 5:05 row
1,082m
Meters
5:05.9
Time
2:21.3
Pace
61
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 112 |
June 14, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,082m | 2:21.3 | 124 | 726 | 23 | 147 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 147 |
| 5:05.9 | 17m | 2:53.5 | 67 | 530 | 0 | 148 |
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