John Hayes 15:43 BikeErg
6,054m
Meters
15:43.2
Time
2:35.7
Pace
160
Calories
93
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 76 |
| Revolution Count | 1200 |
| Power/kg | 0.62 |
| Drag Factor | 34 |
June 23, 2023 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:43.2 | 6,054m | 2:35.7 | 93 | 618 | 76 | 93 |
| 5:00.0 | 1,989m | 2:30.8 | 102 | 651 | 69 | 93 |
| 10:00.0 | 1,942m | 2:34.4 | 95 | 626 | 79 | |
| 15:00.0 | 1,887m | 2:38.9 | 87 | 599 | 82 | |
| 15:43.2 | 237m | 3:02.2 | 58 | 498 | 71 |
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Workout Graph
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