John Hayes 3:40 row
685m
Meters
3:40.9
Time
2:41.2
Pace
36
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 114 |
July 12, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.9 | 685m | 2:41.2 | 83 | 587 | 19 | 114 |
| 3:40.9 | 686m | 2:41.0 | 84 | 588 | 19 | 114 |
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Workout Graph
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