John Hayes 6:08 row
1,246m
Meters
6:08.0
Time
2:27.6
Pace
68
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 114 |
July 25, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.0 | 1,246m | 2:27.6 | 109 | 674 | 19 | 123 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 121 |
| 6:08.0 | 226m | 2:30.4 | 103 | 653 | 19 | 126 |
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