John Hayes 6:17 row
1,181m
Meters
6:17.7
Time
2:39.9
Pace
61
Calories
84
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 113 |
July 28, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.7 | 1,181m | 2:39.9 | 86 | 594 | 17 | 84 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 17 | 80 |
| 6:17.7 | 228m | 2:50.3 | 71 | 543 | 19 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.