John Hayes 6:05 row
1,271m
Meters
6:05.0
Time
2:23.5
Pace
71
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 136 |
July 28, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.0 | 1,271m | 2:23.5 | 118 | 706 | 21 | 142 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 141 |
| 6:05.0 | 222m | 2:26.3 | 112 | 683 | 18 | 143 |
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Workout Graph
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