John Hayes 14:27 row
2,831m
Meters
14:27.8
Time
2:33.2
Pace
152
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 117 |
August 28, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.8 | 2,831m | 2:33.2 | 97 | 634 | 21 | 118 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 116 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 118 |
| 14:27.8 | 872m | 2:33.5 | 97 | 632 | 21 | 120 |
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