John Hayes 14:50 row
2,927m
Meters
14:50.1
Time
2:32.0
Pace
157
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 117 |
September 12, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.1 | 2,927m | 2:32.0 | 100 | 642 | 20 | 118 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 116 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 117 |
| 14:50.1 | 953m | 2:32.2 | 99 | 641 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.