John Hayes 13:03 row
2,547m
Meters
13:03.0
Time
2:33.7
Pace
136
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 107 |
October 30, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.0 | 2,547m | 2:33.7 | 96 | 631 | 19 | 122 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 121 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 126 |
| 13:03.0 | 599m | 2:32.7 | 98 | 637 | 19 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.