John Hayes 6:08 row
1,186m
Meters
6:08.6
Time
2:35.3
Pace
63
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 120 |
December 02, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.6 | 1,186m | 2:35.3 | 93 | 621 | 20 | 126 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 113 |
| 6:08.6 | 242m | 2:21.7 | 123 | 723 | 24 | 139 |
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