John Hayes 2:09 row
441m
Meters
2:09.1
Time
2:26.3
Pace
24
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 120 |
December 02, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.1 | 441m | 2:26.3 | 112 | 684 | 23 | 132 |
| 2:09.1 | 442m | 2:26.0 | 112 | 686 | 23 | 132 |
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Workout Graph
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