John Hayes 27:02 row
5,226m
Meters
27:02.7
Time
2:35.2
Pace
277
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 467 |
| Drag Factor | 116 |
December 22, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.7 | 5,226m | 2:35.2 | 94 | 621 | 17 | 123 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 100 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 125 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 17 | 126 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 17 | 128 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 17 | 135 |
| 27:02.7 | 359m | 2:50.8 | 70 | 541 | 16 | 124 |
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Workout Graph
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