John Hayes 6:40 row
1,292m
Meters
6:40.8
Time
2:35.1
Pace
69
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 137 |
January 09, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.8 | 1,292m | 2:35.1 | 94 | 622 | 19 | 111 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 117 |
| 6:40.8 | 311m | 2:42.0 | 82 | 583 | 20 | 105 |
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Workout Graph
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